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Lying Less Can Lead To A Healthier Lifestyle – Who Would Have Thought?
Yahoo Health – For good health, be sure to eat fruits and vegetables, exercise regularly and lie as seldom as possible. A Notre Dame researcher is hoping this tongue-in-cheek advice will someday take...
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Flu-Shot Season Doesn't Mean You Have to Get a Flu Shot
Flu-shot season is drawing to a close and if you haven’t gotten one yet you might be wondering if it’s worth it. While United States health experts are campaigning for 80 percent of the population to...
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The Greenest Cities in America
1. Portland, Oregon Portland literally has you covered with green space: one fourth of the city is shaded by tree canopy, and the ground itself features 288 parks — including the world’s smallest, the...
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Mountain Dew Breakfast Drink: The Most Unhealthy Way to Start Your Day
When is the last time you heard someone say, “Mountain Dew, with its unique brand of sludge, has been regarded as a health drink for the ages?” If you answered ‘never’, you would be correct. However,...
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Joining a Gym to Meet a Man? Run With Your Girls Instead
As a fitness buff, I love to work out and have never thought about joining a gym in order to snag a date. I figure that if you’re doing to pay the membership fee, you may as well break a sweat....
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Motivate Yourself! A Few Famous Quotes Designed to Get You Going
Are you usually the cheerleader for everyone else, while rarely receiving so much as a “you can do it” from your circle of friends or family? Are you the go-to person for advice, a shoulder to cry on,...
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Discovering How Mindfulness Can Create a Healthy Lifestyle
There’s a famous scripture in the Bible that encourages us to take the plank out of our own eye before addressing the speck in our brother’s eye. Basically, that scripture is intended to teaches us how...
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Gladys Knight Shuts Down Facelift Rumors
I feel like I won a gold medal with all the compliments. You guys keep me young! Thankful for these God given genes and clean living. My activity of choice has been tennis, working my way up to be as...
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